A pandemic very different from those we have known is approaching, according to experts

Hwe passed recently a pandemic. For almost all of us it has been an event that has marked us and taught us a lot. However, Experts assure that we are in the moments before witnessing multiple pandemics, although different from those we have already experienced. There are multiple diseases and pathologies that we can face and to which we are exposed today.

The pandemic we will face soon

Experts are very concerned about the increasing number of cases related to contemporary diseases. Some of these are the obesity or depression. These diseases have risen significantly in recent years and have generated growing concern in the medical field.

But, without a doubt, lThe most worrying are those of a neurological nature. This is the case of diseases such as Alzheimer which, in Spain, is already close to one million cases. There are other neurological diseases, such as strokewhich worry the medical community.

How to try to avoid them

Doctors believe that This increase in cases of neurological diseases is due to aging and bad habits that human beings carry today. Apart from diet, rest and physical and mental exercise, there is a factor that greatly affects stress.

Doctors reveal that, The best way to take care of our brain is to give it a rest. We live in a highly stimulated society, so we must find a moment of peace to let our brain rest.